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Exercise and Health

Exercise, health, nutrition, diet and lifestyle.

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Tag: heart

Coffee is Healthy!? Health Benefits of Coffee

Personally, I’m more of a green tea or lemon juice drinker. I’m not a big fan of caffeine. While green … More

aging, beauty, benefits, caffeine, cancer, chemical, coffee, energy, exercise, fatigue, food, heart, lethargy, lifestyle, mental health, natural cure, nutrition, research, skin, sleep, wellness

Exercise can help you to cope with withdrawal symptoms from an addiction

On almost every addiction or drug abuse website, experts tell you that a healthy exercise or physical activity program will … More

benefits, burn, chemical, damage, energy, exercise, fatigue, heart, lethargy, lifestyle, mental health, motivation, natural cure, research, sleep, study, water, wellness

Top 5 nutrition tips for beginners

We all know that exercise is extremely important to our health and that healthy eating should accompany our plans to … More

beauty, benefits, cancer, chemical, cooking, damage, energy, food, heart, iron, lethargy, lifestyle, natural cure, nutrition, sodium, water, wellness

Are processed meats really that bad?

I examine studies on the connection between processed meat and health, while looking at the health effects of common additives added to cold meat.

cancer, carcinigenic, cold meat, cooking, food, heart, iron, lifestyle, nutrition, processed meat, research, sodium, study

Study Finds That Regular Aspirin Use Won’t Make You Live Longer

Taking Aspirin daily, without being advised to by your doctor, will not prolong life; according to new research.

aging, aspirin, heart, lifestyle, research, study

The Health Benefits of Garlic

How garlic increases overall health and helps the body deal with a variety of ailments.

allicin, cooking, energy, fatigue, fitness, food, garlic, heart, lifestyle, low energy, natural cure, nutrition

Heartburn Basics – And The Lifestyle Cure

The basics, causes and lifestyle changes need to deal with heartburn.

acid reflux, burn, causes of heartburn, food, gerd, heart, heartburn, lifestyle, natural cure, stomach acid

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