We all know that exercise is extremely important to our health and that healthy eating should accompany our plans to … More
Tag: iron
Don’t be scared of the sugar you find in fruit
Many people who start eating a healthy diet to lose weight begin by cutting out simple carbohydrates and sugars. In … More
Are processed meats really that bad?
I examine studies on the connection between processed meat and health, while looking at the health effects of common additives added to cold meat.
Exercise and Health 