As a personal trainer, I’ve heard and used the following statement so much that it’s become one the most basic … More
Tag: research
10 Things You Never Knew Caused Cancer (Guest Post by selflifehacks.com)
I’d like to thank DR N. Ramya from SELF LIFE HACKS (selflifehacks.com) for contributing this very informative article. Head on over … More
Coffee is Healthy!? Health Benefits of Coffee
Personally, I’m more of a green tea or lemon juice drinker. I’m not a big fan of caffeine. While green … More
Exercise can help you to cope with withdrawal symptoms from an addiction
On almost every addiction or drug abuse website, experts tell you that a healthy exercise or physical activity program will … More
The Health Blog Award
What is the Health Blog Award? The Health Blog Award is an award for bloggers who have improved the lives … More
Are processed meats really that bad?
I examine studies on the connection between processed meat and health, while looking at the health effects of common additives added to cold meat.
Study Finds That Regular Aspirin Use Won’t Make You Live Longer
Taking Aspirin daily, without being advised to by your doctor, will not prolong life; according to new research.
Exercise and Health 